The anti-inflammatory nature of gelatin is perfect for those with auto-immune diseases. Amazingly, it is fabulous for reducing gastro-esophageal reflux too (no more antacids), it calms heartburn, ulcers and reflux by binding the gut acids to the food. You’ll see results in less than 10 days as it goes to work to heal the damaged intestinal lining by enhancing acid production and restoring the healthy mucosal lining of your stomach at the same time. Have you heard of leaky gut? This is one magnificent way to start to heal leaky gut syndrome. BENEFITS OF GELATIN SKIN
Due to high levels of the amino acid proline, acne and connective tissue both experience repair, produce collage and generally improve skin texture.It reduces inflammation and repairs torn cartilage.
Bone broth daily is always first prize, but if you aren’t going to do that, this might be the answer.
As you age, it is said to dramatically reduce wrinkles and cellulite – why? Because it makes collagen. Here are some interesting thoughts about gelatin. Gelatin is basically a cooked form of collagen (which you can use instead if you wish) – gelatin “gels” so you can make jelly and terrines etc so it’s great in baking/cooking, but collagen doesn’t gel. So, shouldn’t we take it? There are so many benefits to taking it. In days gone by, people got their gelatin regularly from bone broth which hardly anyone bothers to make anymore.
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